May 27, 2026
Now that the pollen has settled some, the temperatures are rising...except for the next few days. Please encourage your students to hydrate throughout the day! A refillable water bottle is perfect! As a society, we don't drink enough water. I'd say that dehydration is probably the number one cause of the headaches that come to see me. I'll often have them drink water first before administering Tylenol, and 8 times out of 10, the Tylenol is not needed. -Mrs. Viera